Sunday, 10 April 2022

PERSONAL GROWTH

 

PERSONAL GROWTH


‘Change is inevitable but personal growth is a choice.’

Bob Proctor

          Once there was a beggar, begging beside the road. He used to sit on an old wooden box. It was his fixed place. He had been begging for a long time more than two decades. He had fed up with this intolerable situation but had no other options. Whenever he used to see the neat and happy men, he would abuse himself for not having such a luxurious life.

       One day he was doing his work of begging when a monk stood in front of him. He was giggling looking at him. As the beggar asked him what he wanted, the monk asked him," how long have you been sitting on this wooden box?"  " Since I am begging." the beggar replied. The monk continued asking “Have you ever opened this box?" With the visible irritation he expressed his disagreement. The old monk insisted him to open the box. The beggar unwilling opened it. He got surprised to see the box was full of diamonds and jewellery. He felt ashamed of himself for not even thinking about opening the box. Now he was rich but half of his life was spent in begging.

       This symbolic story makes us realise that how unfortunate are those who never look inside them for the entire life and waste their life. The real gems of life are hidden inside of everyone but a few realise it.

       We always look for something outer side to make yourself precious. You think the branded clothes, fashionable ornaments or other materialistic things would make you a great person. But we forget the hidden treasure we have near to us. We are practiced to look outside but now time has come to look inside. And peeping into yourself promotes the personal growth.

          Every change that takes place in your life begins within you. Until you don't bring a positive change inside, you can't expect the change outside. Growth is an inside out process. Your higher potential self grows from inside you just like a big tree comes out of a small seed. When you think about growing in all the directions in your life, you think of the personal growth. The personal growth is a cause to happy, healthy, wealthy and successful life.

        The purpose of personal growth is not to get rid of all your negative thoughts, feelings and life situations. That’s impossible. The goal is to change your response to them. To grow so strong on the inside, that nothing on the outside can affect your inner wellness without your conscience permission.

    What is a personal growth?

          A personal growth is an intentional positive change in your physical, mental, emotional, spiritual and social well-being.’

    This definition clearly indicates the areas to focus on when you think about the personal growth.

1.     PHYSICAL GROWTH

“Physical fitness contributes to all other aspects of personal development and makes for rich and radiant living.”

 

           imagine yourself without healthy body. How horrible it is! Your physical energy is a backbone of your life. Your body is an inseparable part of your consciousness. Your existence is shown with the strong physique. As your age grows you find a lot of physical changes but you can make good changes intentionally. Sound mind lives in sound body.  

         Nutritious diet, proper exercise and enough rest can help you to maintain your physical growth balanced. You can keep away yourself from a lot of diseases which causes due to your life style.

2.     MENTAL GROWTH

“Mental growth is the strength of self-control, patience and understanding of others. Making force to be reckoned.”

 

         It is all about your brain development. It includes your thinking process, comprehension, perception, logic, understanding and creativity. It is an ability to imagining, observing, making decisions and solving the problems.           

       When you find mental growth at its best, you deal with the life easily. You find in numerous ways to lead the life successfully. Mentally grown people achieve more in their lives. Reading great books, studying different subjects and being in company with great people can boost your mental growth.

3.     EMOTIONAL GROWTH

“If we dare reflect on our own emotions, they can build our intuition and fuel our every healing and our growth.”

       We human beings are unique and different from all of the rest lives because we can identify our emotions and even, we can manage them. Everyone has to experience these emotions but the emotionally grown is the one who can manage emotions very well. Now it is proven that emotional management plays a major role in your success whether it is personal or professional.

      Reflecting on your own life events, recognising and accepting the emotions as well getting ready to change them promote your emotional growth.

4.     SPIRITUAL GROWTH

“A life without problems would be a barren existence, without the opportunity of spiritual growth.”

         Many of you think that spiritual growth is a part of second inning of the life. It should be considered after retirement. Young or adult age is not for this. May people misunderstand spirituality with being religious.

         Spirituality is not all about visiting the sacred places, following the traditions, attending the sermons or reading the scriptures. It is simply finding your own self and connecting to it. It is meeting to your being. It is knowing the purpose of the life. it is seeking the peace of mind.

        Meditation, developing the self-awareness and living in the present help you to grow spiritually.

5.     SOCIAL GROWTH

         Human being is a social animal. You can’t live alone. You need to have people around you and in your life too. It is a must for everyone to socialise for living happy life. social growth is connecting well with the people. It is carrying the social duties properly to create healthy environment in the society.

      Effective communication, developed interpersonal skills, understanding the people and following fraternity, equality and liberty make yourself able for social growth.

 

         Human beings have developed themselves in different directions. They are extremely good in science, psychology, technology, artificial intelligence and so on yet they are getting hard in achieving the peace of mind. They are still struggling with living life at its fullest form. The reason is clear and loud that they are changing externally. They are stuck somewhere internally. The real happiness, peace and satisfaction sprout out of inner self. They need to make a move inside.

       Now is the time to pause and peep into inside. It's time to realise, recognise and reconstruct. It's time to focus on yourself. Now ignite yourself to get desired life full of happiness and peace. Get set yourself on the way to the personal growth.


            AUTHOR

 

Mr. Abhijeet Manav
( Mindset Coach, Motivational Speaker & NLP Practitioner)
Contact No. +91 9503839760








No comments:

Post a Comment